Ever wanted to get toned, become a little bigger and get in the best shape of your life? Of course you will have to workout for this to happen, but what if you don’t like going to the a gym or if you don’t want to spend a lot on free weights or a weight machine. Is there any hope of getting into the shape you want?
If you want to get toned or bigger muscles you have to have some type of resistance training. Most use free weights for this. You can always go to a gym and use their free weights and weight machines and cardio equipment they have there.
This is a good option for some, but for others this can take too much time out of their day from driving to the gym and then waiting to use the equipment if it is very busy. A gym can be very intimidating for some. So the gym is not a good solution for everyone.
These people could make a home gym. However, the free wieghts and machines do take up a lot of room and they do cost a lot to buy.
So is there a solution for those who do not want to go to the gym or buy all the free weights?
If you done P90X or seen Tony Horton on TV you know he loves talk. He sometimes has some great quotes, sometimes they are funny, corny, or things that can help you in any thing in life. Here are some great quotes from Tony Horton.