There has been a lot of scientific researches that show powerful effect that meditation can have. Since people have been meditating for ages we can find so many personal experiences as well. We can see that meditation can have very powerful effect on persons health, relationships with family, friends as well as emotional relationships, work, financial life and of course spiritual life. In order to understand better how meditation can effect you read article “Power of meditation“.
There are many many different types of meditations from many different gurus. They have different effects and some are more powerful than the others. To choose the one that fits you read “Types of meditation“.
If you want to start meditating right away we can teach you a simple meditation or one much more powerful here.
Meditation is also a powerful tool that can help you to reach what is called “illumination“ or “expansion of consciousness” or “knowing your real self”. This state has been described in all religions and if you read holy books you will see similar experiences. All say that it is very hard to describe. It is a state without desires where a person experiences infinity, timelessness, oneness with all, love, peace and joy.
First a person reaches a stage where he experiences this occasionally(usually during a prayer or meditation) but with prolonged proper spiritual practice he comes into a state where he lives his everyday life but in this state of bliss all the time. You can read about it more here.
There are so many books written on a subject of meditation and a beginner is usually confused not knowing where to start and which book are the best. You can find so much information about meditation on this website but if you want to find and read books(which is recommended) read the article “meditation books” that will point you into a better direction.
It is also very important to read other people experiences and how meditation have impacted their lives. You can find a lot of experiences on-line and I will try to put some on this site in the future as well.
All of these articles are available on the top of the website. This website is also meant to be a blog which means that will try update it regularly and put new articles about meditation, spiritually and related topics all the time.
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Have great time here! I hope you will learn a lot and have fun. :-)