How to live in the moment:
When you live in the moment, you are fully living your life.
Life exists in the moment.
In truth, there is no past or future.
Your mind may take you away from the present moment
by thinking about what happened in the past
or what you will be doing in the future.
When you listen to your mind and follow, you may end up
being somewhere you don’t want to be.
Be still and listen to your soul.
Focusing on now moment is the key to
freedom and to live fully.
So how can you live in the moment?
*Quiet your mind. You can do meditation or just do nothing.
*Be in your body.
*Bring your awareness to breath and the now moment.
*When you do things, pay close attention to the things you are doing.
*Live slowly and take your time to enjoy.
*Be fully present when you are with someone.
*Eat slowly and savor food.
*Stop worrying or thinking about future.
*Relax and allow yourself to be.
The more you practice, the better you get.
Living in the now moment is the best thing you can do
for yourself and for the world.
Be here and now..
love & light!
Messages from your Angels:
You exist in all time, space, and dimensions.
You are infinite.
Live fully as who you really are each moment.
Live the life you are meant to live.
We are here to support you
and we love you.